This Is Your Sign to Breathe

Content inspired by our quarterly WORTHshop with Kimberly Flear   Do you ever get that feeling that, from the moment you wake up to the moment you go to bed, you’ve been holding your breath all day long?   The day starts with a list. You’re juggling walking the dog, unloading the dishwasher, throwing in laundry,

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The Culture Fix You Can’t Delegate: Why HR Needs a Different Kind of Training (Now More Than Ever)

Let’s be honest—HR has been handed the impossible.   You’re expected to recruit, retain, resolve, and rebuild morale…   while navigating burnout, rising mental health challenges, and substance use struggles that most teams are completely unprepared for.   The problem isn’t your leadership. It’s the playbook you’ve been handed.   And if no one has

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How to Build a Thriving Restaurant Team Without Burning Out

The restaurant industry is a fast-paced, high-pressure environment. Between juggling peak-hour service, meeting customer expectations, and managing operations, it’s no surprise that burnout, turnover, and disengagement are common challenges. But what if there was a way to build a team that thrives—without sacrificing your own well-being in the process? The key lies in creating a

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The Truth About Restaurant Life

Some days I felt like giving up. Does anyone really care? What’s the point? These questions echo in my mind, as I reflect on my time in the restaurant industry. The truth is, these aren’t just idle musings—they are the ghosts of a life lived on the edge of chaos, addiction, and burnout. But they’re

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A Compassionate Look at Addiction in Hospitality: Navigating the Challenges with Empathy

In the fast-paced world of hospitality, where every moment counts and the pressure is on, it’s important to pause and consider the challenges faced by our colleagues battling addiction. Behind the scenes, in the kitchens, bars, and hotel rooms, a silent struggle often unfolds—one that calls for our understanding, empathy, and support.   Imagine a

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